Description
Single guided 2 hour breathwork workshop – Breathe to Breakthrough: Sunday May 5th 4pm – 6pm PST
LIVE breathwork workshop for you to discover the power of your breath in this guided transformative breath journey.
We are all experiencing massive internal and external shifts right now. The world is changing. We are changing. You are being asked to breakthrough from old patterns or ways of being that are keeping you small, so you can step into more alignment with who you truly are and who you are becoming.
It is time to integrate these powerful shifts and anchor them into your reality by working with the breath. Breathwork is a powerful practice for deep self-exploration and growth. It gifts a fresh perspective and clearer understandings of that what holds us back- and grace us with the power to release whatever stands in the way of our expansion.
In Yoga, the breath is considered the vehicle of consciousness, allowing you access to the subconscious, giving you the key to unlock repressed or suppressed emotions held within the physical and emotional bodies. Dramatically changing the breathing pattern for an extended period of time can shift emotions and beliefs at your core, in order to become more integrated, feel less stuck, receive more clarity, and to ultimately move forward with more ease and grace in life. This is a simple and yet deeply healing and transformative experience.
Let’s breathe to breakthrough from anything that is stopping us from truly embracing the person we came here to be. It’s time to let go of the oars and BREATHE.
If you can’t make it live, the recording will be available for you for a limited time after the workshop.
Questions? Email me! hello@earthspiritmedicine.co
On purchase, you will receive a downloadable PDF with the online workshop link and information.
