This course is for the woman who wants to be totally empowered as a woman, manifesting her soul mission.
It is for the woman who wishes to feel fully embodied and claim her authentic self, live in her womanhood completely without reservation or hesitation.
It is for the woman who wishes to be magnetic, and who wishes to use this energy to fuel her evolution, health and lifestyle.
It is for the woman who is ready to take sovereign responsibility and accountability for ALL of her experiences.
embodied approach to healing !
During this 3-week container you will gain the confidence to begin (or continue) your healing journey, create a daily committed spiritual practice and learn an embodied approach to healing.
This is a practical and experiential course that will empower you to be an active participant in your own healing process so that you can EVOLVE towards the person you came here to be and truly THRIVE.
This course goes back to basics to create a solid foundation for which to grow, evolve and transform.
It’s time to take your power back and realize that the resources to heal were always within you. ️
« Everything is magic if you know where to look »
This course includes the module core teachings, accompanied by workbook, video recordings, and audios.
1) The art of meditation
2) Creating a solid spiritual practice
3) The importance of embodiment to manifest your dreams
During this module we dive deep into creating a meaningful meditation practice that feels good for you; whether you are ready to begin a practice once a day or once a week its completely up to you (however i do suggest using our time together to create a regular practice).
We discuss 5 different meditation techniques to choose from and you are given 3 guided recorded practices to bring into your routine. Each module will build on the next and we will slowly be diving deeper into your healing process as the weeks progress.
This week we set up a practice that feels good for you to quieten your monkey minds, find time to reflect & relax so we can begin to move forward with grace and ease in our lives.
1) The blueprint to self-realization (the 6 A’s)
2) Our triggers + the shadow
3) Healing the womb & the shadow
This module we take a dive into self-inquiry and start to bring awareness to our words, thoughts and actions. We will become aware of our triggers and our reactions to them and see how we can use our triggers to become aware of what we still need to heal.
You will receive a blueprint and journal prompts on how to dissect what it is we are experiencing and how we can learn to grow and heal through tough situations. We also begin to look at the womb and the shadow and are provided a womb healing practice that helps you to begin to heal your womb.
1) Understanding trauma & the nervous system (body-based approach)
2) Your breath & the nervous system
3) Intro into breathwork
+ breath testing + practices + 1 hour guided breathwork journey
This module we start to look at how our trauma or childhood wounds we have not yet processed and how they are stored within our physical, emotional and spirit bodies and how that affects us and our nervous systems today. We look at all the different trauma responses and how they may be manifesting within you and affecting your breath and immune system.
We learn a few practices to test our breath to understand where our nervous systems are at and how we can reset/balance our nervous systems to come back to a calm and balanced state. We also will learn what are the benefits of breathwork and be guided through deep hour long transformative breathwork journey together in our last class.
This is a beautiful immersive experience to clear out what is no longer serving you and gather tools to create not only a meaningful spiritual practice but to come back to the truth of who you are so you can manifest your most magical lives!!
Brittany Kleinschnitz
« In Jenna’s Manifest Your Magic course I gained a clearer and more holistic perspective of my breath, how to integrate different modalities into daily practice, and how to prime my body for breathwork sessions. Jenna taught multiple breath techniques in tandem with spiritual practices that unlocked different parts of body, heart, and mind. Returning each time for this multi-part series encouraged deeper exploration of these places with each session. I left with an affirmed sense of how breathwork is one of the most effective healing modes I have found. As a facilitator, Jenna is unpretentious, easeful, and supportive in her teaching, cultivating a non-judgemental and sacred space for healing »
EARTH SPIRIT MEDICINE: EXCLUSIVE INFORMATION AND UPDATES!
