Description
Single class purchase for BLOOM (Class 3 of Bloom series) guided 2 hour workshop at Tosha Yoga: Sunday, May 11th, 4:00pm – 6:00pm PST
This class invites you to ‘BLOOM’: Cultivating your inner vitality
Our final session offers a complete body-mind reset through guided breathwork and somatic meditation. Balance your life force energy in ways that prevent depletion and burnout.
Give yourself true self-care this Mother’s Day and gain practical tools to maintain wholeness, vitality, and energetic balance through all of life’s seasons. Connect to your higher self while establishing sustainable energy flow that lasts beyond this transformative workshop.
In this session, you will:
- Experience a powerful hour-long breathwork session designed to support your qi and open up spiritual connection and awareness
- Learn a simple meditative technique to connect to support the proper functioning of your qi and energetic systems
- Release accumulated tension that could lead to depletion
- Master practical techniques to maintain balanced qi flow in daily life
This is for you if:
- Experience chronic fatigue, overwhelm, and anxiety that leaves you depleted
- Ready for a reset and rejuvination
- Struggle to allow yourself the time to truly rest
- Struggle to be present with yourself without distractions or productivity pressures
- Consistently prioritize others’ needs over your own health and downtime
This essential reset serves as the bridge between seasons, ensuring you carry spring’s renewal forward into summer’s expansion with sustainable vitality.
This is the last class of the series- no prior attendance necessary.
In purchasing this you are aware of the contraindications listed on the tosha Yoga website and understand that this session is not intended to diagnose, treat, cure, or prevent any disease.
