Cultivate and connect to the forgotten wisdom of the womb and the moon.
Learn how to connect to the cyclical nature of your menstrual cycles and the moon to enhance vitality, heal your wounds, cultivate energy, achieve your goals and manifest your dreams.
Ancient Wisdom
cultivate and connect !
An introduction into cyclical living and how the moon effects our bodies and connect to our menstrual cycles. Dive into a deeper understanding of hormones that are present during each phase of your cycle and what herbs are supportive to keep your cycle healthy.
Using rituals, breathwork and journal prompts you will work with the energies of the moon and menstrual cycle to set intentions, cultivate your energy, take action and plan your life
The Journey
course outline
The power of the Womb (Ovulatory phase/ full moon)
How to manifest & Progesterone woes (Luteal phase/ waning moon)
Healing the womb & its shadow (Menstrual phase/ follicular phase/ new moon)