Description
Single guided 2 hour breathwork workshop at Tosha Yoga: Sunday April 19th 4:00pm – 6:00pm PST
IN-PERSON breathwork workshop using conscious connected breathing to move stagnant energy, process undigested emotions, shift out of fight or flight activation and access deeper states of self-awareness.
Here’s what to expect: ✦ An introduction to breathwork and how it works in the body ✦ A grounding meditation to open the space ✦ A 1-hour guided breathwork journey with music ✦ A closing integration circle to land the experience.
People often leave feeling euphoric, joyful and full of wonder.
Early Bird Pricing: $40 Ends April 12th
From April 12th the fee is $45
Questions? Email me! hello@earthspiritmedicine.co
